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MyBCTeam recently kick-off a partnership with nonprofit SHARE and we couldn’t be more excited. In the below post by Christine Benjamin, SHARE Breast Cancer Program Director, she highlights the various services of SHARE and what makes the organization so special.

Hearing the dreaded words, “You have breast cancer,” can be shocking for people. But getting the diagnosis is just the beginning. Facing breast cancer is a process that may include finding doctors, making treatment decisions, telling family members, and enduring the side effects of treatment. And feelings of loss, sadness, and fear often accompany these stages.

Through it all, SHARE is there for you. Just call our toll-free helpline at 866-891-2392, and you’ll talk to women who’ve had breast cancer and who’ve been trained to offer support. We know what it’s like to go through every stage of this process.  We’ll be here for you throughout your entire journey, or just for one call — whatever level of support you need.

SHARE’s Helpline is available to women around the country who have questions, need to work through their feelings with someone who knows what it’s like to face breast cancer, or just want someone who’ll listen. Here are just a few of the things you can ask SHARE when you call our Helpline.

  • What are my options for reconstruction?
  • Where can I find a support group?
  • How do I find clinical trials?
  • How do I learn about complementary therapies?
  • Where can I get a wig?
  • Where do I get a mammogram?
  • (check out Megan’s blog post for more things you can ask SHARE’s Helpline volunteers)

If you’re living with metastatic breast cancer, SHARE offers support to meet your unique needs. Learn more about metastatic breast cancer support at SHARE here.

Additionally, SHARE will connect you with resources that are available no matter where you live — including great website content on cutting edge research and treatment issues and webinars on issues that matter to women with breast cancer.

So please make SHARE a part of your team to fight breast cancer. We’re here for you whenever you need us.

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The team at MyBCTeam is excited to announce our new partnership with nonprofit organization Living Beyond Breast Cancer (LBBC). This new partnership will link the women of MyBCTeam with LBBC’s extensive resources in an interactive and dynamic community.

“If you’re diagnosed with breast cancer, it should be easy to find the best people and resources around to help you,” says MyBCTeam co-founder Mary Ray. “LBBC has established itself as one of the country’s most respected breast cancer nonprofit organizations and we’re thrilled to have them as a MyBCTeam partner. Their resources are designed to help women of all ages and stages of breast cancer. When a woman faces breast cancer, she’s looking for not only answers, but also connections – this partnership allows us to offer both.”

“The partnership provides the MyBCTeam community direct access to our expert resources,” adds Elyse Spatz Caplan, MA, LBBC’s director of programs and partnerships. “All of us at LBBC are committed to this effort and look forward to reaching even more women. We are excited that this vibrant online community will link women to each other and to vital support and educational information in one place.”

About Living Beyond Breast Cancer
For over twenty years, LBBC has been providing educational resources and support services to women affected by breast cancer by empowering them with the information and support they need to make the best and most informed decisions for themselves and their families. National conferences, monthly webinars, regional community meetings, the Guides to Understanding Breast Cancer and a toll-free Survivors’ Helpline are just a few examples of the services that are provided, always at little or no cost. If someone you know has recently been diagnosed, is in treatment, recovery, years beyond their diagnosis or living with metastatic breast cancer, LBBC can help. For more information, visit lbbc.org or call (610) 645-4567.

Every new year, millions of Americans resolve to be better than the year before. This year, we wanted to hear unique perspectives on resolutions from women with breast cancer. We asked over 2,750 women on MyBCTeam, a social network for women facing breast cancer, what their new year’s resolution would be in 2013. Their resolutions had three themes:  healthier lifestyle habits, attitudes toward life and others, and more attention to one’s surroundings.

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Top 10 New Year’s Resolutions for 2013 By Women Facing Breast Cancer

  1. I will help other women who’ve been recently diagnosed.
  2. I will improve my eating habits. (ACS recommends achieving a dietary pattern that is high in vegetables, fruits, and whole grains).

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  3. I will find inner peace in life with, or after, breast cancer.
  4. I will incorporate exercise into my daily habit.
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    (ACS recommends 150 minutes of exercise/week)

  5. I will not worry about the little things.
  6. I will understand and remove stressors from my life.
  7. I will be a part of a strong social network for emotional, social, and informational support.
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    (New research published in the Journal of Clinical Oncology indicates that having a strong social support system in the first year following a breast cancer diagnosis can mean a higher survival rate and reduced chance for cancer recurrence.)

  8. I will stop to ‘smell the roses’ more.
  9. I will focus on creating a happy home life.
  10. I will advocate for issues surrounding breast cancer.

While you can’t really control illness, many of the resolutions above are certainly ones to help women regain a personal sense of control over their lives after cancer. Are you a woman who is facing breast cancer in 2013, or who did in 2012? Do you have a new year’s resolution this year? Is it listed above? If not, what is it? Share it with others on www.MyBCTeam.com today.

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by Mary Ray

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Comfort food, cozy nights, friends & family, and fun times for everyone around the holidays, right? Well, maybe. The holiday season can be a double-edged sword for women facing breast cancer, whether they’re newly diagnosed, going through treatment, or even living with the fear of recurrence. On the one hand, all the preparation, planning, shopping, company parties, and family gatherings can serve as a great distraction to keep your mind off the cancer. On the other hand, it can be down right exhausting.

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We asked over 2,500 women on MyBCTeam.com, a social network dedicated to women facing breast cancer, the advice they have for newly diagnosed women or those going through treatment during this holiday season. Here are the top 10 tips women on MyBCTeam shared based on their personal experiences.  If you’re a friend or family member, read on to better understand the state of mind your loved one may be going through.

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You’re not alone. Be willing to ask for help when you need it, and accept help even when you think you don’t. Consider attending a support group. There are other women who’ve been in your shoes. Ask your nurse navigator or breast care coordinator for information about local support groups that meet in person. Or find an online resource, like MyBCTeam.com to meet other women who know exactly what you’re going through.

 

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By Mary Ray, MyHealthTeams Co-founder

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Lauren had a penchant for being organized, prepared, and ready to handle whatever life threw her way. So when the 26-year-old got engaged to her best friend Dmitriy, she decided to plan their wedding herself. In no time, Lauren had reserved a wedding spot, picked out her dress, nailed down their honeymoon plans to Italy, and was checking off the myriad of to-do’s for the event. Then, just two months after the engagement, Lauren felt a lump. At first she ignored it. Then, it grew. After a visit to the doctors, she got the call at work. It was breast cancer. Within two weeks she had a lumpectomy. The results came back – they didn’t get the clear margins they were looking for. It really hit her – this was bad. She was eight months away from wedding.

Everything had been planned, but cancer has a way of not caring about your plans or anyone else’s.

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She threw herself into research, as she faced decisions about treatment and reconstruction surgery: one nipple? Two? One breast? Two? None? She wanted to be able to connect with someone her own age, who had her same diagnosis, who had been through the same treatment decision process she was going through. But at the time, there was nothing available to her. Five major surgeries later, Lauren and Dmitriy walked down the aisle, cancer-free. By the pictures, you couldn’t tell the emotional and physical toll the earlier months had taken. Lauren says it was life-changing. The process wasn’t easy. She felt alone.  She was overwhelmed by the intense decision-making with no one near her age who could relate. She soon found her social support system drop away, because her friends simply didn’t know how to handle the situation, and she didn’t know how to help them know either. Lauren liked things organized and planned. At one point, she wanted to just cry on the floor and be left alone. She was on so much medication, and had so much to deal with, she thought surely her fight or flight mode would kick in and give her the extra boost and perspective she needed. It didn’t kick in, yet she found the strength to get through it all. Finally, her wedding day arrived, and when she saw family and friends she hadn’t seen together in years, she felt relief. Her wedding day wasn’t just about a marriage to her best friend, it was a celebration of her life, it was a celebration of the gratitude Lauren felt.

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Lauren and Dmitriy on their wedding day.

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This summer, Lauren and Dmitriy celebrated their first wedding anniversary, and she recently joined MyBCTeam.com, a free social network for women facing breast cancer. Whether newly diagnosed or 15 years out from cancer, women facing breast cancer can connect with women like Lauren, who’ve been in their shoes: diagnosed, busy with life, overwhelmed, scared, and just looking for life-affirming words of experience that it will be okay. Women use MyBCTeam.com like Facebook. They share their daily ups and downs. They share their very personal stories about their breast cancer experience, their recommendations of providers, their treatment decision-making process, and even better, they are available to answer questions. MyBCTeam believes it should be easy to find the best people around you to help. That includes women who understand exactly what you’re going through and the team of providers that can help you through treatment. There are women as young as 18 and as old as 65 on the site. Each is able to connect with someone who has been in their shoes. At times women feel closer to the MyBCTeam.com community than even friends or families. And while in-person support groups can also be valuable, when you’re going through treatment, you may not have the energy to get in a car and drive to a meeting. MyBCTeam.com lets you connect with women 24/7. And if you’re on the go or constantly in waiting rooms, MyBCTeam is also available on mobile (iPhone/iPad and Android Smartphones).

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“I wish MyBCTeam was around two years ago, but I’m glad it’s here now, especially since I’m still coming to terms with just how much this process has impacted my life.”

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The team behind MyHealthTeams. From left to right: Andrew Jacob, Paul Nock, Eric Peacock (co-founder) and Mary Ray (co-founder).

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Mary is co-founder of MyHealthTeams, a San Francisco company that creates social networks for chronic condition communities. The first site launched was MyAutismTeam, a social network for parents of kids with autism. Recently, MyHealthTeams launched MyBCTeam, a social network for women facing breast cancer. Mary currently lives San Francisco, CA with her husband and two dogs. 

If you’re thinking breast cancer clinical trials are only for women with metastatic breast cancer, you might be surprised by what you read next.  We recently sat down with Elly Cohen, PhD – Program Director of the non-profit organization BreastCancerTrials.org.  We were impressed by how much BreastCancerTrials.org has done to make all clinical trials about breast cancer accessible to women impacted by the disease.   We asked Elly if she’d write a guest blog post sharing what every woman dealing with breast cancer should know about clinical trials.

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After being diagnosed with early-stage breast cancer in 1998, I had the option of having either a lumpectomy, followed by radiation, or a mastectomy. My mother, who was diagnosed with early-stage breast cancer in 1974, was offered only a mastectomy. The reason I had options was because two landmark clinical trials confirmed that women who have breast-conserving surgery followed by radiation have the same survival rates as women who have a mastectomy.

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These studies dramatically changed how breast cancer was treated. But they did even more: they validated clinical trials as the gold standard for comparing one medical treatment to another.

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Since that time, doctors have relied on the findings from clinical trials to guide all aspects of breast cancer care, from diagnosis to treatment to survivorship.  These include advances in chemotherapy and hormone therapy as well as targeted anti-HER2 therapy, starting with Herceptin® and, most recently Perjeta®, which was recently approved for the treatment of HER2-positive metastatic breast cancer. Some of the latest trials to get underway are evaluating novel biological agents, anti-cancer vaccines, and “smart bombs” equipped with delivery systems aimed specifically at tumor cells. Might one or more of these treatments prevent breast cancer from recurring, make metastatic breast cancer a chronic disease, or eradicate breast cancer all together? Clinical trials will give us the answers.

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Advancing breast cancer care through clinical trials requires an ongoing partnership between patients and clinical investigators. Today, there are more than 500 breast cancer trials taking place throughout the U.S. Yet, a relatively small number of patients volunteer for studies. As advocates, it is important that we help educate others in the breast cancer community about the importance of clinical trials. One of the ways we can do this is by dispelling the commonly held myths that are often barriers to participation. In our work at BreastCancerTrials.org, we have found four of the most common myths to be:

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    • Myth: Clinical trials are only for people with metastatic breast cancer.
    • Fact: There are treatment trialsfor breast cancer patients at all stages of disease. Breast cancer trials also look at prevention, screening, and quality of life, including those for post-treatment survivors looking at long-term consequences of cancer and its treatment.
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    • Myth: If I take part in a treatment trial, I might be given a placebo (sugar pill).
    • Fact: All patients who join cancer treatment trials receive at least the standard of care. Only in the rare instance that there is no standard of care would patients in a control group receive a placebo.
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    • Myth: Any new breast cancer treatment can be studied in a clinical trial.
    • Fact: A new breast cancer treatment is tested in humans only after there is good scientific evidence from laboratory and animal studies that the treatments will be potentially safer or better than the current standard therapy.
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    • Myth: Researchers do not treat clinical trial participants well.
    • Fact: Patients in clinical trials are cared for by a team of healthcare providers and are monitored closely during the course of the study.  A survey conducted by the Coalition of Cancer Cooperative Groups found that the vast majority of cancer survivors who had taken part in clinical trials were very satisfied with their experience.
    • Myth: If I choose to enter a breast cancer trial, I have to stay in the trial, no matter what.
    • Fact: You can change your mind and stop participating in the trial at any time, for any reason.
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As advocates, we should also encourage patients to discuss the availability of trials with their doctor, and if their physician is not supportive, to consider a second opinion. We should also let breast cancer patients know about the resources that are available to find clinical trials they may qualify for. These include the site I have helped develop, BreastCancerTrials.org, which matches users to trials based on their personal health history, as well as the government registries ClinicalTrials.gov (run by the National Library of Medicine) and Cancer.gov (run by the National Cancer Institute). The Love/Avon Army of Women, which alerts members to new studies via email, is another important way for women to learn about breast cancer research.

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Clinical trials may not be right for every one. And there might not always be an appropriate trial available at the right time. But as a community of patients and survivors, we can play a significant role in advancing breast cancer care by simply considering trials as a routine option for care throughout our cancer journey, and encouraging others we meet to do so as well.

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http://breastcancertrials.files.wordpress.com/2011/12/ellycohennov2008best.jpg?w=103&h=102Elly Cohen, PhD is the Program Director of BreastCancerTrials.org and a breast cancer survivor of 14 years.

MyBCTeam is the social network for women who’ve been diagnosed with breast cancer today or decades ago. We recommend visiting the site once a day for two weeks, in order to get a feel for what the site can offer. Even if the visit is only 10 seconds, you may find some invaluable connections and nuggets of information.

For now, get the most out of this community by sharing a little bit about yourself. This post is to help you get to know more great women on MyBCTeam. When making valuable connections (and even friendships,) it’s always valuable to start with oneself.

Begin with You

Getting started: Consider the value of customizing your own profile on MyBCTeam. Whenever we hear something kind or insightful from someone, we have a natural tendency to want to know the person who said it. At a glance, a photo of yourself adds more personality, and builds trust in the community since your profile photo (either of your face or a favorite photo you’ve taken) can be a large part of your identity on the site. Avatar designed by: http://dribbble.com/designovich

Your story: Add your story to your profile. Have you ever read someone else’s account of what happened to them, and said “that’s happened to me before?” And by reading the story, you realized that it made you feel better, not because it solved your problem, but because you found someone you could relate to. Add or update your story.

Team: To the extent that you have a team (hairstylist, dentists, breast cancer specialists, surgeon, therapists, support group) add them. Your team is a great way of helping other women near you learn more about resources you find valuable, and possibly have in common with each other. Add to your team.

Create Your Own Team

Explore: A good first step to take when exploring MyBCTeam is to browse around, or “lurk”. There’s nothing wrong in getting the “lay of the land”. Figuring out who’s active and how they are active is a great way to get to get a feel for the community. However, at some point, once you’ve figured it out, you should participate. Participating means commenting, and sharing. Why is this important? It creates an awareness of you, contributes to the overall tone of the site, and builds up trust with other women. No one is here to judge. If anything, this is a place where other women understand, vent, and share the small daily victories. It can be encouraging and uplifting to be a part of it. Post an update or photo.

You’ll be surprised how effective sharing a little bit about yourself can go with building trust among others in the MyBCTeam community.

Warm-up with Q+A

One unique section of the MyBCTeam site that is still evolving is the searchable database of Questions & Answers related to breast cancer. From diagnosis, to treatment, to living 20 years out from treatment, all kinds of questions are asked and answered here.

Add your own questions. Add answers to others. It’s a great way to stay informed, as well as help others stay informed through your own experience.

Breaking the Ice

Before saying ‘hi’ to someone on the site, consider why you want to connect with others. Women on MyBCTeam are initially drawn here out of curiosity and hope. They want to tackle the everyday challenges of living with breast cancer — others simply want to give back and make themselves available to others. Either way, you can get perspective on what others go through by reading updates. You will start to find that they want to support others, share their day and feel supported, too. The bonus scenario would be that they find other women in their neighborhood or others (across country, even) who share their interests (and perhaps diagnosis). All of these things are great foundation building blocks for connecting with other women on MyBCTeam. Knowing what you want out of MyBCTeam makes it easier to break the ice with others.

Find others near you: Here is a quick shortcut to finding others within 50-miles of your town. On the left side of your profile, where your photo, name, and city is located, click your city name. This will take you to a search results page for other women near you. Go to your page to try this.

Find other women who share similar diagnosis, age, or city: Using the Meet Others feature on the site, you can filter search results for women by location, their diagnoses, and even age group. Once you find others like you, take a moment to read their story. When you click on a person’s name on the site, you’ll be taken to their page. On the left side of their page click “Story”. There you can learn more about each person. Give it a try.

Read and like someone’s story: Have you ever read someone else’s account of what happened to them, and said “that’s happened to me before?” And by reading the story, you realized that it made you feel better, not because it solved your problem, but because you found someone you could relate to. By “liking” another person’s story, you’re letting them know you ‘get it’ or that you appreciate the time they took to share their personal story.

Connecting by acknowledging: The most effective connections we see on the site are made when members comment on each others’ updates, or “like”, or “hug”, or all of the above. Another level of connecting is “saying hi”. But saying hi in a way that shows you have taken a moment to learn about the other person through acknowledging what they’ve already shared about themselves on the site through their story, comments or updates. Another way: share what you have in common with the other person. Post on someone’s page on MyBCTeam or comment in the activity stream. See what happens.

Welcoming newbies to the site: You’ve seen them, you’ve been them…like being at a housewarming party where you’ve been invited, but not sure who to talk to.  Welcome them! Boy it sure takes guts to write that first post, doesn’t it feel good to be received and warmly welcomed by others? If you’re reading this you’re practically a veteran of MyBCTeam. Definitely feel good about welcoming new folks to the site. It’s a great feeling.

Adding Others to Your Team: Anyone can add anyone else to their team. This is a simple way to keep track of other women you’d like to get to know better or would like to keep track of whenever they post updates. It’s also a nice gesture between members. We’re all on each other’s team, but adding another to your team is an extra bit of support.

You’d be surprised how effective sharing a little bit about yourself can go with building trust among others in the MyBCTeam community.



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